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Characteristics of people with high self-esteem

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high self-esteem

Characteristics of people with high self-esteem

People who have high self-esteem are self-confident people who have the ability to live and enjoy their life in a healthy and balanced way, maintaining a positive attitude towards the challenges and the different challenges that are presented to them. Having high self-esteem means having a positive image of yourself, which is very important to face life with positivity, get the best out of your personality and be totally independent. In the following PsicologíaOnline article, we are going to list what are the characteristics of people with high self-esteem.

Characteristics of People with High and Positive Self-Esteem

  • They know what they can do well and what they can improve.
  • They feel good about themselves.
  • They express their opinion to others.
  • They are not afraid to talk to other people.
  • They know how to identify and express their emotions to other people.
  • They participate in the activities that take place in their environment, study center, work …
  • They like challenges and are not afraid of them.
  • They stand up for themselves in the situations that arise, it implies giving and asking for support.
  • They are interested in others with a sense of help and are willing to collaborate with other people, without negative criticism.
  • They are creative and original, they invent things, they are interested in doing unknown tasks, they learn new activities, they get involved in it.

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  • They struggle to achieve what they want.
  • They enjoy the fun things in life, both their own and that of others. They are glad that others are doing well.
  • They share their feelings with other people.
  • They venture into new goals.
  • They are organized and orderly in their activities.
  • They ask when they don’t know something, they are not afraid to ask.
  • They defend their position before others, assertively.
  • They acknowledge their mistakes when they are wrong. They don’t mind being told about their qualities, but they don’t like to be flattered.
  • They know their qualities and try to overcome their flaws.
  • They are responsible for their actions.
  • They are natural leaders.

Benefits of high self-esteem

A high self-esteem strengthens our mental stability, helps us make good decisions and prevents many disorders related to anxiety, strengthens and develops security and, in addition, we will feel more prepared to face the challenges that life offers us. Luckily for people with low self-esteem, there are exercises to strengthen self-esteem. It is very important to work thoroughly on this part of our personality since it is one of the pillars of our psychological well-being.

Read Also: Characteristics of people with low self-esteem

Thanks to self-love, we can achieve many of the goals that we set ourselves but that we fear to fail. If you want to know more, we recommend you read the following article about the healthy benefits of high self-esteem.

However, it is important to learn to distinguish a high and healthy self-esteem from a person with narcissistic traits and an inflated self-esteem , self-centeredness can be a sign of insecurity and, in addition, it carries quite negative consequences for people who interact with narcissistic individuals.

How to strengthen your self-esteem

If when reading the characteristics of people with high self-esteem, we have not felt identified, perhaps we show signs of a problem in the image we have about ourselves. Low self-esteem can be a strong impediment on our path to personal development, and for this reason, we present a series of tips to strengthen our self-esteem:

  • Practice positive psychology : if we change the focus of our reality and focus on the positive stimuli that surround us, we will avoid falling into negative thoughts and, as a consequence, our self-esteem will be strengthened.
  • Putting yourself as a priority is not selfish: it is very normal to fall into the error of thinking that, if we give importance to our well-being, that makes us selfish people. However, our mental health comes first, we cannot provide others with something that we lack, therefore we must first focus on ensuring our well-being (without causing harm to other people).
  • Detect distortions: people with low self-esteem tend to suffer certain cognitive distortions about what they think others think of them. Thoughts like “nobody loves me” or ” I feel like everyone hates me ” are often misconceptions and we must catch them early.
  • Pamper yourself: reserve one day a week to focus on you and provide you with the necessary care, we can develop our self-esteem through small moments of self-love.

Read Also: Characteristics of people with high self-esteem

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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