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The PILA Method To Combat Laziness And Take Action (No Postponement)

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Attention! shake off laziness a little because what you are going to read from here on is very fast, fun and practical. Don't worry it's also...

How To Have More Confidence And Security In Yourself With Just 2 Minutes

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Do you feel as confident in yourself as you would like?…. Few people could answer "yes" to this question. In fact, we have all felt insecurity...

What is assertiveness and how to be more assertive

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What is assertiveness and how to be more assertive Have you ever been in a situation like this? You're queuing to get on the bus...

How to Control Emotions: 10 Techniques That Work

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Nietzsche already said that thoughts come when they want them, and not when we want them. Similarly, your emotions do not appear or disappear when...

How to improve your self-esteem: 10 scientifically supported keys

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Who would you say is your worst enemy? In 2014, Professor Hal Hershfield, a renowned psychologist at UCLA University, asked this question to a thousand...

Seasonal affective disorder: when winter brings us down.

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Autumn is coming, the bright days are ending , the trips to the beach or the countryside and sitting on a terrace to have a drink. The shorter...

Why People Think They Know More Than Others: The Dunning-Kruger Effect

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Do you have the feeling that you express yourself better than average? Do you think you cook better than any of your friends? Do you know...

Self-confidence: the keys.

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Self-confidence is one of the basic pillars of happiness on which the motivation to face life's challenges rests, the ability to establish good relationships...

How to have more confidence and security in yourself

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Do you lack confidence in yourself? Does your fear of failure make you miss opportunities again and again? I know well what it feels like. Lack of...
triangle of self-obsession

Triangle Of Self-Obsession: Narcotics Anonymous

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Triangle Of Self-Obsession: Narcotics Anonymous The triangle of Self-obsession, When we are born, we are only aware of ourselves, we are the universe. We perceive...