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Self Care

Fight jealousy and mistrust with flower essences

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Fight jealousy and mistrust with flower essences. Fight jealousy, The essences produced by Bach flowers can act as allies when trying to combat jealousy. Do...

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4 Great Hacks to Boost Your Self-Confidence

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Have you ever experienced walking inside a room and felt extremely confident, like you can tackle every challenge that comes your way? That’s because confidence...

How to overcome a lack of confidence in yourself at work

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Have you ever told yourself things like "I'll never be able to do it" or "I'm not good for this anyway"? Don't worry, it's totally...
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How to Control Emotions: 10 Techniques That Work

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Nietzsche already said that thoughts come when they want them, and not when we want them. Similarly, your emotions do not appear or disappear when...

10 Reasons You Need To Stop Being Too Nice Right Now

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When you’re too nice, people will automatically expect more from. If you’re tired of being taken for granted, you need to put your foot...
habits that affect creativity

9 habits that affect creativity

9 habits that affect creativity Habits that affect creativity, Creativity is impaired by habits that sometimes we don't know we have, such as lack of...

What is assertiveness and how to be more assertive

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What is assertiveness and how to be more assertive Have you ever been in a situation like this? You're queuing to get on the bus...

How to have more confidence and security in yourself

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Do you lack confidence in yourself? Does your fear of failure make you miss opportunities again and again? I know well what it feels like. Lack of...

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